Amount of Valine in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading there is 0.626 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading are listed below.
Water
|
47.99 g
|
47.99%
|
Energy (calorie)
|
309 kcal
|
|
Energy (joule)
|
1293 kJ
|
|
Protein
|
17.17 g
|
17.17%
|
Total lipid (fat)
|
22.14 g
|
22.14%
|
Ash
|
2.41 g
|
2.41%
|
Carbohydrate, by difference
|
10.3 g
|
10.3%
|
Calcium, Ca
|
30 mg
|
0.03%
|
Iron, Fe
|
0.83 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
189 mg
|
0.19%
|
Potassium, K
|
225 mg
|
0.22%
|
Sodium, Na
|
682 mg
|
0.68%
|
Zinc, Zn
|
1.31 mg
|
|
Copper, Cu
|
0.509 mg
|
|
Manganese, Mn
|
0.17 mg
|
|
Selenium, Se
|
20.5 µg
|
|
Thiamin
|
0.037 mg
|
|
Riboflavin
|
0.166 mg
|
|
Niacin
|
4.451 mg
|
|
Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading